It’s the most wonderful time of the year…The tables overflow with homemade pies, creamy casseroles, festive drinks, and sugar cookies shaped like angels. But behind the sparkle of Christmas lights, many Christian women are privately battling something we rarely talk about:Holiday health habits that quietly sabotage both our bodies and our faith. This season isn’t […]
In today’s world, it’s not unusual to hear about the latest “perfect” diet plan.But lately, something concerning is happening — especially in Christian circles. Many women are falling into “holier-than-thou” dieting, where eating becomes less about honoring the body God gave them — and more about chasing perfection, control, and even spiritual pride. Here’s the […]
As Christian women, we live with a powerful, life-giving truth:God is our healer. We’ve seen miracles, we’ve witnessed prayers answered, and we know that no diagnosis or difficulty is too big for Him.But still — when sickness strikes, when anxiety hits, or when pain lingers — the question creeps in:“Should I pray harder… or go […]
In the world of Christian motherhood, there’s a lot of talk about strength, faith, and yes — green smoothies.We want to honor God by caring for our families and our bodies.We want to have the energy, the stamina, the glow.But here’s the hard truth no one’s talking about:Most Christian moms are getting health completely wrong. […]
In today’s world, the pursuit of wellness is everywhere. From green smoothies to morning yoga routines, wellness culture promises health, happiness, and a better you. As Christian women, we naturally want to honor God by caring for our bodies — after all, our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20). But what […]
Let’s discuss how you can help turn dreams into reality and make a meaningful impact.
As an author, physician, leadership coach, and pastor, I am dedicated to inspiring transformation. With a focus on creating positive change, my work is driven by impactful guidance and a steadfast commitment to making a difference.